MUSIC TO GO

Things done today
Chest and back 7am to 8.30am
Cardio and abs 5.30pm to 6.30pm
Select music for my comp routine
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A bloody brilliant session with Matt this morning. Wow ... those back and chest exercises were awesome. Did we go heavy? or did we go heavy?! Bloody Excellent! I've been buzzing all day! Good work Matt.
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50 mins interval training on stairmaster.
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Hal-le-lu-jah! I've got the music! Thanks to Perry for helping me choose my tune. We both agree it's definitely my style and I'm so comfortable moving to it. What is the song? Sorry I can't tell you :( You'll have to wait 'til October. Now I'm really excited!