A NEW MONTH!

Things done today
Legs 8.40am to 10.30am

It's Sat am and the weather's mild and the skies blue. Wow, it's a beautiful day.

I rocked up at the gym late this morning, much to the surprise of some people ... hey you're late! Yeah I am and it's great.

The gym is a buzz with the usual regulars. After my customary greeting ... hello, hello, hello, hello, hello, I quickly begin. This morning ... legs!

Thanks to Aldeen for spotting me maximum on the squats. And big thanks to Greg for warning me if I needed to throw up now I should do it outstide! You crack me up! I hope I never have to throw up on the carpet! Excellent workout. My legs are looking rreeaallllyyy good!
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I am off to Maroochydore this afternoon because my card reader's kaput! And I have a fantastic pic of me and Gerard (Di's fiance) taken after our workout. Hope the Camera House people can fix my reader or I'll be fixing them! Gotta run, lunch is on. Have a good weekend everyone!

PS. 3 months, 6 days til comp! But whose counting?