BODY CHANGES
Fellow competitior Neme from pose class. Competing in Melbourne in two weeks. Good luck!Things done yesterday
45 min cardio and abs 6am to 7am
Chests and back 5.45pm to 7.35pm
Last night I got a few nice compliments about my upper body. My shoulders are definitely broader, I can't really say by how much but the changes are happening. I'm happy to patiently wait 'til my body shape clicks in. When? Next week, next month, September or on comp day! Who knows? I just gotta stick to the plan.
A person who is noticeably bulking is Penny! Her shape is simply fabulous. She's incredibly cut (lean) that her programme consists of weights only. No cardio, not at this stage. And her diet? She'll start 6 weeks out.
Penny and I have plans to train (pose) at our gym on Sat pms or at her house. We both need to get serious about it. I can't wait.
posted by Maraina @ Tuesday, July 04, 2006
3 Comments:
Neme is beautiful!!
Please wish her good luck :-)
I LOVE reading these journies!!!
It's a chance for you to learn so much about yourself, your body, and how the slightest change can produce such BIG results!!!
Stay focused!
Believe in yourself!
xx - Michelle
Wasn't there oncce a time when complimenting a lady on her upper body would get you slapped? Haha... Glad to hear it's going well.
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